Breathe, Flow & Beach

Take a moment to pause, breathe and reconnect by the sea.

Join me for a relaxing beach yoga experience, beginning with calming breathwork, flowing into a yoga practice, and ending with a peaceful guided relaxation to the sound of the waves.

Suitable for all levels, this class is the perfect way to move your body, calm your mind and embrace the beauty of the beach. Leave feeling refreshed, grounded and ready to take on the rest of your day. If the weather is good we will stay around the beach for a while, optional sea dip post flow, and head to grab a cuppa after!

Please contact before booking if you are pregnant or have any injuries.

Mats or towels need to be provided by the yourself, remember to bring a drink and layers incase its chilly.

Please aim to arrive 5-10 minutes before the class, plan journey ahead as…