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Sun, 17 Dec

|

Liverpool

Breathe, Flow & Mistletoe

Two hours of fun festive flow, followed by Christmas dinner social!

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Breathe, Flow & Mistletoe
Breathe, Flow & Mistletoe

Time & Location

17 Dec 2023, 12:00 – 16:00

Liverpool, 14 Cook St, Liverpool L2 9QU, UK

About the event

Namastam Yoga Socials is back with our Christmas Special - Breathe, Flow & Mistletoe ✨🎄

The event is going to be held at two locations in Liverpool - Eleven:Eleven Yoga Studios and The Vibe Cafe.

This time were extending the magic! 2 hours of festive flow! Arrival is 12pm with the class running 12.15-2.15pm. We will then have chance to get changed, and take a short 5-10 minute walk to lunch (feel free to drive round if you have a car)

The day will begin with the 2 hour practice, including breath work, meditation and intentions. Followed by our gorgeous christmas lunch and time to connect with all the other gorgeous yogis. For anyone interested a few of us will be heading for a couple of xmas tipples so feel free to join us the more the merrier! 🥂

The cost for this is going to be £40pp.

The day will include ;

Festive Treat

2 hour practice

Lunch and a hot or cold drink.

All of the meals will be plant based and the menu will be sent round for you to do a pre order! 🌱

Important Info:

Mats are provided by the venue, but feel free to bring your own

Try to arrive on time so we can begin the class by 12.15pm.

In the vinyasa yoga (faster paced fluid sequences) we will progress through a series of postures to build heat, stamina and strength. The yin (relaxed passive holds) will work into our deeper connective tissues helping to improve mobility and flexibility, and take ourselves internal.

It will have modifications to suit all abilities, however yogis should be mindful of any injuries they may have and listen to their bodies during practice, stopping if at anytime they are in any pain.

Tickets

  • Breathe, Flow & Mistletoe

    £40.00
    +£1.00 service fee
    Sale ended

Total

£0.00

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